I've been reading and researching with much interest about the Paleo 'way' of eating, and to an extent been replicating it.

I'm not doing it for weight loss (though I have noticed a decent loss for not much effort *bonus*) but rather to help reduce the effects of processed foods.

1a) Any other Paleo followers out there?

1b) If answer to above is yes, how long have you followed it - what benefits have you noticed?

b) Please share your fave recipes please? Or fave online sites perhaps?

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