Most hospitals have a policy in regards to water births. I know many don't allow it.
As I haven't had a water birth, nor do I seek pain relief during labour or birth I can't answer your other question with a 100% accurate answer but I am fairly certain that epidural wouldn't be allowed for a water birth as it numbs your lower body which would be bad when in the water.


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Water does almost the same thing - the pain is still there, but you'll be able to relax better, which helps you manage the pain and focus. And, you won't be groggy and will be able to remember your birth. (which I like!) Plus, nothing bad is going to your baby.
), I was taken by surprise by how efficient my birth hormones were in terms of helping me labour and focus and birth. Really amazing.

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