thread: Does blocked milk duct has anything to do with sleeping position?

  1. #1
    Registered User

    Mar 2008
    37

    Question Does blocked milk duct has anything to do with sleeping position?

    HI ladies,
    I sleep on my back because my breasts dont feel comfortable when sleeping on either side. I found i have blocked milk ducts and can't help wondering if it has anything to do with me sleeping on my back? does any one know? should i change to sleep on my right/left?

  2. #2
    Registered User

    Jul 2006
    Brisbane
    3,205

    I find that if I sleep too much on my front... kinda side but front if that makes sense then I get REALLY sore and blocked up on that side. I think that it all gets squashed. I don't get too many problems if I try to stay on my side without pressure on my boobs.

  3. #3
    2013 BellyBelly RAK Recipient.

    May 2007
    Brisbane
    5,310

    Yep, i am the same as Cass, if a lot of pressure is on my boobs while I sleep I get very sore.

    I haven't had a problem with laying on my back though, that seems to be the best position for me.

  4. #4
    Life Subscriber

    Jul 2006
    Brisbane
    6,683

    As the others have said, pressure on your breasts during sleep can cause blocked ducts, so back sleeping should help. Is there anything else that could be contributing - a bra that's too tight for example? Or has your baby just started sleeping longer at night? It usually takes a few days for your supply to adjust to this. Are you managing to clear the blockages ok?

  5. #5
    Registered User

    Mar 2008
    37

    thanks all for reply. I don't wear bra when sleeping and my dd hasn't started sleeping longer through the night yet.
    My right breast has been blocked twice. I have been sleeping on my back only, so i can't helping wondering if i should have slept on my side.