I take sick days. I have dragged myself into work a few times when I've been sick to last a few hours and head home.
I have a high-pressure job and I know I'm not doing my job the best when I'm not 100%, so I've learnt to take the time off if I need to. I used to be really bad and take work home with me if I was sick, but now I force myself not to do that, to crawl into bed and sleep.



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I don't know how many times I have had to tell people that them coming in to work results in so many others getting sick and them losing time as well - not to mention they then make their kids sick and have to take even more time. I think I am finally getting through to some people. It is there for a reason - if you need to use it, then use it.



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