Hi there,

I'm 12 weeks and I've started back at aerobics after having the first tri off. Prior to this I was a regular at aerobics over the last few years.

I did Step this morning and modified it heavily to reduce the jumping and heart rate. I was having some lower ab twinges just above the pubic bone.

Does anyone else who is doing excercise get twinges and is it normal? I had no pain when I finished the class it was just during the class.

Lisa