Hi ladies, I have PCOS and had an adrogen screening the other week. Aparently my free testosterone is 22 when its ment to be 5 and lower. This is common in PCOS but then endo said weight loss is the only way to lower it. Anyone else had sucess lowering free T other than weight loss? Since septermber 24 iv lost 15kg and 10cm off my waste but he says another 30kg will be good!! im on duromine and have now platoed at 114kg..... help!!