Fish Oil in Pregnancy ?

[Earthmama]

Hi everyone,

Does anyone know what the safe amount of fish oil (in IU ) are ok in pregnancy ? The lady at the health food shop told me 3000 IU but it seems a bit high ?

[nothing2lose]

I am TTC and my naturopath has me on 4000iui a day (a high strength tab too).

Not sure if that helps!

Good luck

[Earthmama]

Oh yay, great ! I thought I hadn't posted this because I couldn't find my post when I tried to find it in the forum but here it is ! Thanks so very much for your reply. That actually helps heaps. I'm taking 2000 IU and I was a bit worried it was too much. Thanks again x