Natural ways to soothe a sore throat?

[toomanyshoes]

My throat is feeling a little burnt from a lot of vomiting.

I've tried manuka honey and it works well for a little while but doesnt offer long term relief.

Any ideas? TTC/pregnancy friendly please.

[MummaBee]

mmmm i was going to suggest honey and warm water drink but since you have tried honey what about a glass of milk

[AnyDream]

Gargle with warm water with a tiny bit of salt or bicarb added. Hope it's feeling better soon!

[toomanyshoes]

Can't stomach the milk but will give the salt gargle a go! Thanks ladies

[nothing2lose]

What about some old fashioned butter Menthols or soothers?

[Rouge]

Or soak some rice in warm water and salt. Drain the water off and gargle the salty rice water. The starch helps. Old Asian remedy...

[toomanyshoes]

What about some old fashioned butter Menthols or soothers?

Can't stomach those either lol

[Beach Mama]

Lempsip? It has the equivalent of 2 panadols in it but with a spoon of honey I find it really soothing xox

[Mother Goose]

place the juice of half a lemon and about 10g (one of those individual size honey sachets which is about a teaspoon) of honey into a mug of boiling water. Add more honey if it is too tart for you. Honey alone has never worked for me but the lemon and honey together works a treat!