I dont know that I like that adviceI know many children who are young now (particularly around 2-3) and who are grow up now, who go/went through stages of fussy eating. Marisa is one of them, but withholding food i.e. telling her she could have nothing til the morning made her so upset that she would throw up. So I dont follow that advice any more. I don't know many grown ups who dont eat vegies and I know plenty who feel sick if they dont get enough vegies! I also believe making a huge fuss over dinner just makes things worse - they retaliate more in my experience and come to see that eating time is a stressful time. So, here's something to try.
Make dinner, put it on the table and let them know dinner is on the table and would they like to come and eat it with you. Make it fun, put colouring / sticker books etc on there so they can start to associate dinner with fun. Or you could say you don't have to eat, but I would like you to sit with me while I eat. Or you could ask if they are hungry / thirsty and see from there. If they don't eat, take it away and wrap it up. If they are hungry later, offer them the dinner, or give an alternative - for us it was dinner, or a sandwich or cereal/toast. That was it. It's no longer a struggle and when you let go, dinner time is so much more fun and relaxing. It wont go on forever and these things just happen at that age!!! Since talking about my stresses with food to others, including older mothers, they all tell me their child's story - a month of only wanting rice, a month of only pasta, a month of this or that. But I dont know anyone who does that as an adult!!! Relax - its much nicer that way![]()


Reply With Quote


I know many children who are young now (particularly around 2-3) and who are grow up now, who go/went through stages of fussy eating. Marisa is one of them, but withholding food i.e. telling her she could have nothing til the morning made her so upset that she would throw up. So I dont follow that advice any more. I don't know many grown ups who dont eat vegies and I know plenty who feel sick if they dont get enough vegies! I also believe making a huge fuss over dinner just makes things worse - they retaliate more in my experience and come to see that eating time is a stressful time. So, here's something to try.
Creator of
that my second bub is totally different when it comes to milk and food too!

Bookmarks