Reply With QuoteTime mainly. Heat will help a bit and maybe an anti inflammatory cream/gel (over the counter at chemist). I've used an infared heat lamp from a friend for strains and the chiropractor says they do work so if you know anyone with one, try that.
Registered User
I pulled an AB muscle...
Help, I pulled an abdominal muscle today at pole dancing. It's so sore when I move, cough etc.
How do I fix that?
Registered User
Re: I pulled an AB muscle...
Time mainly. Heat will help a bit and maybe an anti inflammatory cream/gel (over the counter at chemist). I've used an infared heat lamp from a friend for strains and the chiropractor says they do work so if you know anyone with one, try that.
Registered User
Re: I pulled an AB muscle...
Ah thanks, it's so sore this morning, I went to get up and was like "F"'
Bookmarks