DD2 used to be an every-single-night partyer. thankfully with time, she has gone down to a sometimes-night-partyer. i am not sure if there are any tips or tricks TBH...we just rode it out (with varying levels of craziness and zombie-antics during the day etc).

many hugs as someone that just had a 16 month old partying hard last night, i feel your tiredness lol!