I was hesitant in using it for my kids. Californian poppy is an opiate derivative, and valarean is a sedative... so I'd be a bit scared, I supposed in tiny doses it could work. I mean they sell St Johns Wort to humans and its got nasty side effects when used in higher doses (like brain damage).

I've used the Brauer's Calm for night times & sprayed the room with lavender spray before bed.