Hi
I was just wondering if anyone could give me an idea on whats a good bedtime for my 6 month old. Currently he is going to bed at 10:00pm, and waking in between 6 and 8. But when he wakes up before 8am he is still very tired, but he is very hard to get back to sleep. He does not want a bottle or anything he just wakes.
I have read that the earlier the bedtime the better the sleep. Is this true? I was wondering if I should change his bedtime to 9:00pm or is this to early or still to late?
Please help
Mel
xox