Lana: I started a routine with all my kids in hospital of bath, feed and bed.
I just continue on and it all seems to fall into place. This may would not work for all bubs, it just depends really.
With DD I let her feed as often as she likes (within reason) during the day, her last feed is at 6:30pm then I pop her into her gro bag and she just seems to know that this is night time and time to sleep. Give her a kiss and say nighs nighs and walk out of the room. She sucks her fingers so that helps alot.
So you could say I have worked on it of sorts, she just follows my lead.