Well, we do things a-about backwards . Breakfast is a haphazard affair, with DS running around doing his 'play' whilst eating. Mummy sits nearby, getting her head together around a cup of coffee.
Lunch sometimes we sit down together... sometimes not, depending on... stuff
Dinner we always sit down together....at 4:30-5! Then, yes, we have norti snacks later in front of the telly. But that is our pleasant adult time.