Bread is an issue here, I buy the no-additives stuff from Bakers Delight.

I stay away from highly coloured stuff - icy poles can cause a dry irritable cough in me, so I don't let the kids near them I make my own.

Strawberries and grapes are an issue here too, it's not an instantaneous reaction but if DD2 has them a couple of days running she gets this 'mentalness' about her.

I know about the Sue Dengate stuff (excellent info), I was just wondering what foods YOU avoid in your house and why.

sanks