For our house - we own not rent:

Water $200 a quatre - thats with a front loader

Power approx $480 per qtre - we have flat screen 2x split systems and 2 computers on all the time

Gas approx $120 qtre in winter but about 60 in summer

Groccerie - $250 a F/n for 2 adults, 18 month old and 2 big dogs.

Phone / Internet approx $100 month

HTH
Kate