hello

sorry to start yet another thread about hypno/calm birthing, but i am wanting to ask advice to those who have studied it.... i was planning on doing a two day course however am now toying with getting a book and cd's and trying to learn it myself as this would be a lot more practical for me...

would like to hear from anyone who has done either and what your thoughts are... is it possible to get close to or as much out of self teaching as you would doing the course with a proper instructor?

any recommendations for books/cd's? any thoughts in general at all appreciated - i need all the help i can get for my vbac

thanks in advance