Wondering if anyone has tried Hypnobirthing? The Mongan Method?
My doula has given me the book with accompanying cd - its incredibly insightful - even in regards to the biology of birth, but in particular the mind body connection, and the fear-tension-pain theory.
Can all these women really be claiming to have had minimal or pain-free labours??
Anyone have any experiences to share?
With DS1 I had a labour which stopped and started- spanning 4 days in total, so I am remaining very open minded this time around and am willing to explore any avenue which may be of assistance to me.

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