I go from when contractions start - if they're fairly regular. My first labour they started at 8 mins apart, so that's when I counted from.
It can get tricky if you've been having contractions on and off for a few days before birth, but I guess I go from when things were established. So for you, I'd say 7 hours.
Someone might be along with a different definition, but that's how I see it.![]()


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