Hi Everyone
I am due to have bub number 2 in 3 and a bit weeks and have been attending hypnobirthing classes.

Has anyone done it for their births and what was your experience like. My birth with DS was quite traumatic for me (thats a whole other thread though) so therefore I have been actively seeking ways to avoid this again.

How often did you practise your CD's, did the slow breathing help with your waves/surges (contractions), how did birth breathing work for you? Did you listen to the CDs whilst in labour or just relax and go in to yourself without them? Did you end up having any pain relief?
Sorry for all the questions just want to get some other peoples perspectives? I am enjoying the techniques and am confident that my birth this time will be much more positive but am still keen to hear about other's experiences good or other wise.
thanks