Hi Veronica,
Maybe check with your hospital - I asked the midwives what would help them as they would be helping me! They advised that i write down anything that I definately DO want. Im going to make sort of a poster!! of things I want my DH and staff to try before drugs eg, TENS, bath, shower, massage, fitball etc.
I also have things i know i dont want but know that i might have to - epidural and c/s for example but as the midwife said they wont do anything without permission first but i might still have it written down to remind us and them!
I also really want to just go with the flow - Im very no drugs, (maybe gas later on) now, but well aware i might get there and just change my mind!
Rambling on but hope it helps!