Hi everyone,

In hospital I was told to express in between feeds by the MW but then I was told by I think the LC to express after DD has fin her feeds so it doesn't cause me to over produce. Yesterday & today I have tried to express after a feed and I'd be lucky to get 5 ml from each breast. I want to build up a supply in the freezer for when we go out etc but what's going on? I think a friend mentioned your body producing just what bub is demanding, is this right? How do I express then? How do ppl build up a stock of EBM for other times?