Choice have a list of heaps of processed foods they've studied and they rank them in order of low, medium and high. We use their guidelines for DP as well, who has high blood pressure and is *supposed* to be following a low sodium diet. Go to CHOICE Food for Kids Australia and browse some of their info for foods that take this and other factors, like fat, into account.

We go by 120mg or less sodium per 100g as being 'low', 120-240mg as 'medium' and anything above this as 'high'.