Storing, thawing & using EBM
Storage:
Breastmilk freshly expressed into a closed container can be kept at room teperature for 6–8 hrs (26ºC or lower).
If refrigeration is available store milk there 3–5 days (4ºC or lower) Store in back of refrigerator where it is coldest 2 weeks in freezer compartment inside refrigerator.
Breastmilk can be kept for 3 months in freezer section of refrigerator with separate door. Or 6–12 months in deep freeze (-18ºC or lower).
Previously frozen & thawed in refrigerator (leaving it in the fridge to thaw over night) but not warmed can be kept at room temperature 4 hours or less (ie the next feeding). Can be kept in the fridge for up to 24 hours. Do not refreeze.
Thawed outside refrigerator in warm water can be kept for completion of feeding. If thawed in warm water but NOT given to baby straight way can be kept in the fridge for up to 4 hours or until next feeding. Do not refreeze.
Once your baby has begun feed, breastmilk should then only be kept for completion of feeding, then discarded.
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