Hi Gals ...

I've just started taking my temps recently.

For some reason I have woken at either 3.30am or 4.30am all week. The alarm is set for 6.30am and this is the time I should be taking my temp.

Will the 2 to 3 hour time difference affect my temp much if I have had my 4 hours of uninterruped sleep before waking? (What is the reason for making sure we have 4 hours sleep anyway?)

Also, when I've woken early this week I feel that I could have easily fallen back to sleep but I have opted to take my temp then rather than falling back to sleep and waiting for the alarm.

Does this happen to anyone? Do you think I am doing the right thing by taking my temp when I wake up?

Kat