DS gets fruit of any sort(often 2 serves just to be safe) a sandwich a small yoghurt and water while at kindy
DD at FDC gets all that and usually 2 sandwiches, crackers and salmon or crakers pickles cheese and ham, some times pasta salad, small tubs of fruit in fruit juice.

DS kindy dont like crackers or any biscuits.. i try and stick with nothing in a packet that is marketted to kids as often its high in sugar and salt..