there are lots of other options out there to dairy i wouldnt go soy as there can be an intoloerance to that too , but if you do , go organic . we have dd on rice milk and shes fine . but there is almond milk , oat milk etc you can try if rice isnt your thing . i BF dd for 16 mths with all her allergies/intolerances and didnt stop my diet . i should have but it wasnt until i stopped and she became a differnt child that it was affecting her that much .

the rest of us drink zymil . as my ds has suspected LI . made a huge differnece in him .

as for cheese there is a brand in woolies called tofutti . its in slices . its cheese made from tofu . my dd loves it
also mrs flannerys ( or a big health food shop) sell dairy free cheese .
and chocolate , there are a few brands of dairy free chocolate out there . not a bad choice , sweet william is one i buy dd as a treat . there is another brand and its tastier but i cant remember what its called ...

sot milk is disgusting . rice is nice on its own , but nothing beast normal milk in coffee.