Willow I make up my own in a little bottle. Bubba D is a bit little IMO but the others - just pop in to a good quality health food shop that has a naturopath and they will advise you. Have you an oil burner? If so a drop or two of lavender and eucalyptus pure essential oil in the burner helps as well...

Colds can be miserable. I use a lot of chinese remedies and if you have a google of the oil in the post I did a few posts up that is sensational for little ones. There are some really good safer alternatives so that you can still help relieve the symptoms but support optimum health as well. I hope they are feeling better soon. You're a wonderful, thoughtful Mama. xxx