Hi there All

just wondering what is the safest way to co-sleep?? also would you recommend getting one of those inserts to ensure that you don't roll onto the baby and vice versa??

My DD has her unsettled period around 4.30am every morning lasting for quite a few hours and I am totally EXHAUSTED!! - she seems to settle much easier in bed with me but I'd like to make sure that I'm doing it correctly - iykwim

TIA