Just wondering if anyone has tried EPO to help regulate their cycle/increase EWCM and did it work? I am willing to try anything becasue my cycle is still all over the place!
I just bought a big tub of EPO. I plan to take 3 a day. Hopefully does the trick this time! Does it matter what time you take it?
I always take all my pills at night, currently 1 inner health plus, 2 blackmores pregnancy gold, and now 3 EPO. I'm cutting out coffee too (soooo hard. I work as a barista at a cafe!) Praying this time it works!!
Hmm my pack just says take them with a meal, I don't think it really matters what time of day. Good work resisting that delicious coffee too! Hope you get your sticky bun soon
EPO worked well for me too, it definitely increased EWCM. I had barely any before I started taking it. Great for your skin as well. I had it with meals morning and night. Man, those pills are huge!
I also used Vitex to regulate cycles. I went from 37 to 33 days after the first cycle of taking it, and then eventually stabilised between 29 and 31. Acupuncture really helped too, if you're up for trying it...
I had no idea evening primrose oil was supposed to help with EWCM. Fascinating! There's some in the cupboard, maybe I should try it. I haven't noticed a lack of EWCM, but anything not harmful that could be helpful seems like a good idea.
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