Sounds great. I'm in. I have just done my measurements. DH and I have just started a fitness plan at home, this will keep memotivated!:D
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Sounds great. I'm in. I have just done my measurements. DH and I have just started a fitness plan at home, this will keep memotivated!:D
Woohoo! Missed the last one, but am in time for this one! :)
When are we starting , tomorrow is it?
my measurements are in and my way to a healthier life is underway - busy times over the next few days so that will help to keep the chance to sit down and eat to a minimum - thankfully!!!
Good luck to everyone!!!
Tril - I will email you my stats tonight. I didn't realise yest was cut off. Hope this is ok? :)
Yay first measurements done! Looking forward to getting to know you all.
My names Amy ... obviously hehe ... im 22 and living on the Gold Coast!!
Goodluck ladies!! :dance:
I am going to set myself mini challenges as I go along, I have been on a weight loss journey since the start of the year, but still find myself forgetting some of the basics. So to start with this week, I am going to set myself the goal of drinking more water- which I find incredibly difficult in winter.
Good luck everyone!
OK have sent my measurements in. Heres to continuing the weight loss journey.
Good luck everyone. Would love to know what all of your plans are to achieve your goals. I am going to try and do up a bit of a motivational plan today sometime.
Pap - It won't matter for the first time as Trillian won't be posting those details up. It is only for the ones after where she will need to collate and post the results that she needs them in on time.
Yep, Pap, that's fine to do it. This week was more for yourself so you can get a baseline for your measurments before you start, but today will be fine.
I must say I am super impressed with the response! And I think I will even join you LOL - I have been putting it off for sooooo long and I really need to get my butt into gear.
Ali, there is a water drinking challenge thread on here too - I might pop the link in here so others can use it to challenge them too.
I think you should join us Trill - you will be putting in work for everyone else - like all Mums do - so take some time and do it for yourself as well :)
OK Taff, you've convinced me :) Now I just have to get my treadmill off MIL LOL - she borrowed it for a week to lose weight for a wedding she was going to in a weeks time, bless her.
Ok my measurements are in...
I drove past 2 maccas and a ferguson plairs and was so tempted to stop but just kept going with a little gremlin in my head saying we are going to eat healthy we Are going to exercise!!!
i have just emailed my measurements..cool something to get me motivated..now for the excersise ???
Good on you!!! :clap::
My mini challenge for today is not to pick at the food at work. I can do it!! I WILL do it lol.
I am going to start the exercising part of my journey with a 6 week boot camp. Its 3 days a week ..... at (wait for it) 6.15 AM! lol
Tril - will email you tonight. Just tried to find my measuring tape and DF informed me DD decided it needed to be cut into a few pieces... :doh: so will get one while i am out today!
Woohoo that your joining in Tril - that's awesome! :dance:
A huge :clap: to all of us.... its a big step! :D
Ali- that idea on the water challenge is a good one! At work, or during summer i am really good BUT, it is so hard during winter or when im just at home! Go figure! I do reckon it is a massive part of my problem, as i know my liver will not function the way it needs to if i do not drink water! :wall: lol
Oh, have I missed this I only just found it :crying: What if I Emailed my stats this arvo?? Could I still scrape in pretty please.
You sure can!:
As they said to me, this week's stats are more for a basis, for us to go on. It would as of next week (next tuesday) that it would make a difference!
Join in :D
Drinking water is a hard one for me too. Think of this saying throughout the day..
The more i drink, the more i shrink
How has the morning been so far ladies?
Sas85 I am sure that will be fine to put your measurements in today. Glad you could join us.
I am feeling a little sore today. I started a bootcamp on Monday. Pap I hear your pain mine starts at 5:30am :doh: I haven't done much exercise for quite some time and when I did it was only walking so I am not very fit. I have sore muscles from Monday and then today I get there and we had to do a fitness test :wall: so that meant the dreaded beep test oh lordy was I stuffed. Hopefully in 6 weeks time I will be able to beat my dismal score from today. Picking up twins all day with sore muscles is no fun... but it will be worth it when I see some results from this.
I just had morning tea - low fat yoghurt and grapes so I am proud I have not given into bikkies for morning tea!!
How is everyone going with the water drinking?