I'm in!! Although it's probably going to be more like a 7 week challenge by the time Christmas is over and I can really knuckle down. We're going away the week of Valentines to the coast and I need to get back into my swimmers I'd love to lose 1kg a week - so 7kg between now and then. That would see me nearly halfway to my goal but I know that's quite a lot, especially since I'm still breastfeeding DS. Will be happy with 0.5 to 1kg a week.
My plan is to mainly change what I'm eating - no more junky stuff (esp chocolate!!) and better (smaller) portion sizes. I might be able to squeeze in a bit of exercise here and there - mainly walking with the pram I think.
Bookmarks