Calorie King has given me a max of 1550 per day for my height, weight and age. I have a mini goal of 85kg and then will take it each kg at a time.
I did Tony Ferguson in 2006 and I think 1200 was around how many calories I could have on that (or some other really strict number) and it is hard on those stricter type things. That is why I love CK because I can still be a bit naughty as long as my total intake is within my max number.
I am desperate to lose 15-17kg before I get PG. I've tried so many diets and I lose a bit of weight like maybe 4kg but then I put it back on and more! I think I worked out my problem though..........I love my foooood! :lol: Seriously though, this time I will do it !
Hi Girls,
I thought I would join you in your little inspiring weightloss forum!!. My hubby and I are 'thinking' about trying for lucky #4. We have 3 boys and I would so so so so so love a little girl. However, I am about 25kgs overweight. Unfortunately I have struggled to lose weight since my first bub was born in Jan 04. Ive had healthy pregnancies, but have had 3 cesears :(. Id really like to try for a VBAC this time, and I know my weight will hinder that process.
So im putting my foot down and I joined Xndo. I have a fabulous practitioner who does my weigh in once a week. Ive lost almost 4kgs in 3 weeks and I feel great!!.
Ill keep you posted.... :) good luck everyone!
Woohoo MummaBear!!!!!! That is FANTASTIC!!!!!!
Let me know if you want to get together for a run/walk one saturday or sunday (so DH can watch my kids) - I'd love to have a jogging buddy. (well considering how unfit I am - a walking/slow turtle like movements to start with!!! lol)
Even once a week is better than nothing !!!!!
(Ooh and I can give you a recipe for a girl - worked for me! ;))
Amy - yeah mine is 1200 calories - thats based on the amount someone should have if they want to lose weight but are in an office job and doesn't really have time to exercise - ie - me!!!
I have been sooooo bad lately, really really really naughty - lots of take out, chocolate - everything!!!!! You don't even want to KNOW how much chocolate I had today.. :redface:
Back on that damn bandwagon I guess..lol
Hi everyone, I have been doing well on Calorie King eating plan... I have come in under 1550 each day this week. I have also been to the gym 3 times so far and go again on Sunday. I have so much energy and have actually woken up early every morning this week - which is pretty much unheard of for me.
Hope you are all doing well.
Congrats Mummabear on the weight loss. I am going to ask my personal trainer to weigh me this Sunday to see if there has been any change given my increased effort this week.