I do it with a group of people including my mum. It's fun and a pretty good workout but i cant see it being as fun or effective in a home enviroment by yourself. Try and find a group that does it before buying it maybe?
I haven't bought the Zumba dvd's but go to a local hall with an instructor. The music is loud so you really get into it. I'd have to say that i worked up a sweat after the first dance, and i was dripping wet with sweat after the hour was up. A really great workout.
I'm not sure what it would be like doing it at home though. I take my almost 3 year old with me - she can sit and watch or get up and jump around if she wants. Maybe look into classes in your area?
Love Zumba! I have the DVD's which I do at home probably 4 times a week and I go to classes 2 to 3 times a week. I got all the boys at work into doing it and we dance around the office as the DVD's came with a Party Nations CD. Best fun I have had in a long time while getting fit!
hey girls - just checking in on how everyone went with Zumba - I'm thinking of starting zumba classes or dvds with DD (8yo) cos we'd both love it and it looks like a great way to stay fit and lose weight!
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