thread: Breastfeeding how many calories should I be eating to lose weight.

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  1. October 24th, 2008, 10:34 AM #8
    HotKim
    Registered User


    Mar 2008
    Brisbane, Australia
    62

    Hi, I've found Mikibo - Health and Fitness fabulous as it keeps a running total of how many kj's you've consumed and how many you've burnt, leaving an energy balance. You need to keep your balance in the neg''s to lose weight. Caters for breastfeeding mums too.

    I do think it is a bit early to start dieting though.
    Last edited by HotKim; October 24th, 2008 at 10:35 AM. : SPELLCHECK
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