Hi i am just wondering if anyone has gone on a Detox Program to help lost weight, i currently weigh 66kg and would really like to get down to 60 pretty quick i was prescribed Duromine but dont think im over weight and they also sound pretty scary (my Bmi is healthy) and ive heard Detox programs can help shed a few kg's so if you have tried would love to here from you? Which one did you use? And what did it do for you?
Thanks in advance
Hey why all the questions?
Im not in a major hurry but would like to drop a lil by xmas , im about 160cm tall, my BMI is approx 25.8 clothes size differs dressers are 10-12.
A doctor at a local surgery pre-scribbed them and i have started going to the gym this week been twice, did treadmill, bike and all the machines.
Hey
I was looking into the Lemon Detox for my skin. It sounds really good. Check out their website (google it) and read up about it. I dont think you would be able to lose the whole 6kg's in the week, but you could lose about 2 or so.
I ask the questions because I am a health practitioner and it gives me a better idea of the outcomes that can be achieved in various timeframes.
I can't understand the doctor prescribing duromine as you are hardly that big to start off with.
You have an exercise program and if you eat sensible, you should be able to drop 3 to 4 kilos by Xmas.
I recommend Dr Joshi's Holistic Detox to my clients - it is sensible and effective. We drop 2 to 3 kilos in 10 days.
However, I would like to ask you this. If yougained 2 kilos and dropped a dress size, would you be happy with that?
Most people are so focussed on the numbers on the scale, they lose sight of how they look - it is how you look and feel that is important - not the numbers on the scale.
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Detox?!?!?
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