Hey there, any chance you've read the book about sugar poision?
I love sugar, fully addicted. I read the book and started immediatley. Cut out suagr in my coffee, tomato sauce, bbq sauce, most pre packaged stuff, yogurt etc. I lost 3 kg in a few weeks and felt great after the first 2 weeks. Got to the point i didnt even think about sweet stuff, when usually i couldnt resist a cake or a freddo or a treat
My best tip was that i used potato chips as a treat (fat is okay) and diet coke (artificial sweetners are bad but okay to help you withdraw)
Its true that once you cut out sugar your body starts to recognise when its full now, rather than telling you your not full until it gets its sugar hit
I lost weight so easily, yet still ate lots of 'fatty' food. Sugar seriously is terrible for you, and its not that hard to learn and teach yourself to avoid it. I've just started again after falling off the bandwagon on a holiday
The sugar poison book is just fantastic!