Ouch @ tearing a tendon! Think I'll give those side lunges a miss if I get one!!
Thanks Kim! I'm hoping it will be something a bit extra on the side to compliment my daily walking. I don't want to be mega-fit, just feeling fit and hopefully I can lose a few kgs.
I've put on 5kg this year which is unheard of for me! I've always been the same weight (apart from when I've been pg or just had a bub) since my early 20's and am freaking out that I might actually have to do something to keep weight off now
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