as the title says i am so addicted to food and not in a good way I cant even go past a chocolate without having to have several pieces i am gaining weight quite fast but i need to be losing the weight otherwise well it will kill me the scales are now topping 117kg and this is NOT good for me not at all I have 4 kids to live for and a wonderful with another on the way and I need to live for them. I am seeking tips and ideas peoples thoughts and opinions on how I should lose the weight and how to get the strength to over come this addiction.