Dont worry too much about the soft drink, just limit it. Diet softdrink isnt going to give you fat thighs or anything lol. Just stick with something like the Zero selections. that being said, i said limit because it might not make u fat but its also not too great for you. Same as tea and coffee.. its all fine as long as its black with no sugar. Even your fun sized bag of choc a week is alot when you are trying to lose weight and trim up. Try swapping it for a healthy museli bar or something. The weight watchers range is great and low calories. Think about your DD when your eating something you really shouldnt. How would u feel if she was eating exactly the same as u every day??? Its about setting a good exsample (sp?)
You do need to get moving, it has so many health benifits, not only changing your look. The Wii fit is great, i love mine. Its also great for concentrating on muffin tops etc. The exercise bike is hard... 5 mins on mine and my legs are so sore so i give up. If it doesnt make u feel well, just make it one day a week thing? Start off small hun. Even 5 mins of exercise is better than none. Just up the amount and intensity as u get more used to it.
Sorry if that was abit to forward (thats just me )
You CAN do this, you WILL do this. good luck sweety
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