I haven't been dieting as such. Just not snacking at night as often as I was and making my servings smaller..

4 months ago I was 85kg and I weighed myself this morning and I am 76.9 I just had to share because I am so excited to be back at 70 something

I don't deny myself anything. If I feel like a chocolate I have one but I have learnt to say no to having a second..

anyways thats all im just happy.. I am well onto my way of getting back to 63kg which is what I want to weigh