So i can feel the weight creeping back on with this cooler weather..and need to make this post to help motivate me and get me back on track with my weight and a healthier me..

starting today i have eaten healthier and i want to stick to it!

i have eaten rye bread with some vegimite
and a fruit salad that me and dd shared

So heres a list of what im going to do/change

i think i will try to up my intake of water and try to cut out other beverages including alcohol of a weekend for awhile give it a break

No more chocolate..( i have been really bad with this as some family members that i live with have boxes of fundraising chocolates and i have found it hard to resist but i am stopping that..)

find healthy snack alternatives

If anyone wants to join me on the wagon or offer any tips or suggestions that would be AMAZING

thanks beautiful girls