[The food is fine and the i'm always full which is good but in the evenings I am craving SUGAR!!!! After dinner i'm not allowed any carbs, I am allowed yoghurt but i'm already over it! I used to have an ice block in the evening but now i'm not allowed

Does anyone have any good ideas for any low-sugar snacks I can eat?

TIA [/QUOTE]

Hi

I'm currently doing atkins and cannot have any sugar at all. my biggest problem with a diet was always beating those sugar cravings. I have found that chromium tablets help to ease out your blood sugar levels which means you don't have the sugar cravings.

Appart from that there is a really good sugar free dark chocolate bar with mint crisps. It's by "....Well,naturally" and I buy it a Woolworths. And the good thing about this bar is it taste like real chocolate and it doesn't make you "go" if you have to much.

Hope this helps