It is like any activity, you need to push yourself with it. I have to stop myself from just doing the fun activities and to do the ones that push me more. It is good for the weight tracking and also has the option tracking your waist measurement. Very interesting to check out the calories burned and checking out the chart to see what food equivalent you have worked off. That can be motivating to get your butt moving a bit more.

I have been getting mine out again lately. I did have issues for awhile there of my youngest always crawling all over it and my eldest bugging me the whole time. Now my eldest is better at waiting for her turn and my youngest stands in front of me on the yoga mat trying to copy me.