I HUUUURRRT getting out of bed this morning - it may have been a mistake to do another hard DVD on top of already sore muscles the next day. Takes me a few minutes to be able to walk straight, on my calves as they freeze up all sore whenever I am still for a while

On the bright side I jumped on the scales before brekky this morn and was 0.5kg down for this week. Anyone else too cold to take their measurements? It's bad enough stripping down to jump on the scales quickly, I am too much of a cold wimp to stay that way to tape measure it up Eh, I can tell by my clothes anyway.

It's been quiet in here of late. What's everyone doing to stay motivated?