Hi guys. Sorry I have been away in Brisbane at a workshop. Just an average week for me - some good times and some bad. Am hoping for just any loss this week. Even 0.1kg would be great.
Am feeling pretty motivated at the moment. Starting a new project at work and want to keep plugging on with the weight loss.
Here's where I am now:
Starting weight: 86kg
Current weight: 73.8kg (12.2kg lost so far)
Upper range healthy weight: 71kg (2.8 to go)
Weight I was in high school: 68kg (5.8 to go)
Weight I want to be at Xmas: 65kg (8.8kg to go)
Weight I want to be next March/30th BDay: 60kg (13.8kg)

My ultimate goal is 60kg. I have 8 months to lose it in (1.72kg per month).

Hope everyone is going well too!