wow, you guys are going great. It's really interesting to see goals... I'm gonna write mine too. I was feeling determined last week, but have lost nothingso have re-started WW online, and DH now joining in too yaaay
so hopefully that will help. Really have slowed down more than I want in terms of weight loss. How do you guys keep motivated?
Highest weight: 71kg (or according to WW scales, 71.6kg - can't decide which to use) Feb 09
Lowest weight: 49kg (2002) - was a bit too skinny but I'd been sick.
When got married 10 years ago: 64kg
Current weight: 64.5 (lost 6.5kg so far)
Healthy BMI weight: 62.5 (2kg to go)
Goal weight: 57kg (about 22/23 BMI & waist of about 80cm - I'm apple shaped) (7.5kg to go)
And I hope to do this before getting PG again (hopefully later this year)... but am BF'ing (well expressing actually) so can only lose .5kg a week. I'm back at work in about 10 weeks... so could hope to lose 5kg by then... would be awesome to be under 60!!
Recently got some "gee you've lost some weight" comments which was lovely. And this arvo I'm going for a cycle on the exercise bike![]()
Hope everyone else is going well.





so have re-started WW online, and DH now joining in too yaaay
so hopefully that will help. Really have slowed down more than I want in terms of weight loss. How do you guys keep motivated?
Reply With Quote
Bookmarks