Well I have just weaned my DD after BF for 2yrs so I am enjoying the freedom of just eating for me IYKWIM. I found it hrd to move weight when I was feeding but I don't think I really had the motivation. I have heard of lots of women who find it much easier to loose while feeding so hope that works for you!
I have been toying with the idea of the tony ferguson diet ust to get rid of it and I think I will be fine to maintain it but at the moment I am just doing smaller portion sizes and trying to pick good food. I have got a brand of shake that I am using which really does fill me up and I don't feel like snacking all the time which has been brilliant and LOTS of water.
I also read a few months ago about a study that suggested small amounts of exercise were just as helpful in weight loss as extended ones so I am doing short extra exercise where I can. sit ups while watching tv at night. putting more energy into the housework - just trying to move more in general
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