I used to run too, and am looking forward to getting back into it. I havent run for over 12 months, and am very unfit, so this is going to be a challenge for me. I love love love running hard, and breathing through the pain, it give me a chance to totally have a clear head, and just to focus on me and breathing, and no thoughts going wild, just me and running....

Captain, I dont have a chance to work out besides at lunch time at work, so I am using this as my freedom time. Early in the day I will have to get the family ready for the day, and after work, forget it, I will be with DS, so lunch time is it for me.

Looking forward to sharing this with you all.